NEWS:
Don't Forget!
We have our student registration form you can complete and submit online! Just click the "Register" button at the top or bottom of this site.
We now have a customer feedback form that you can complete and submit online, its by the "Register" button.
You can now order great CGC gear from our online portal! Click the "CGC Gear" tab above!
But wait..there's more! We added a parent's portal also. Just click "Sign In"
Now Hiring!
We are looking for dependable, energetic, coaches and trainers! Get our application under the "About" tab.
Gym Closures
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September 4-7 for Labor Day
Bring your 3-5 year old over to begin their work on tumbling, coordination and ninja sport skills with the help of our Ninja Trainer.
Ninja Zone is an exciting sport for energetic kids. Your athlete will experience an innovative fusion of martial arts, gymnastics, obstacle course training and freestyle movement.
The typical ninja ages will range from 5 to 14 years old.
Parents are assisting their 15 month to 3 year old Caterpillar with the basics of gymnastics at the direction our Coach. Your caterpillar will explore their curiosity in our upstairs training room.
Your 3 to 4 year old Butterfly will start honing their listening skills while working on their coordination and balance. Their bravery will take them from bar hanging, to jumping and to beam work while working on the foundations set in Curious Caterpillars.
Here, your Butterfly becomes a Falcon, focusing on technique. Typically 4 to 5 years old, their fearlessness will take them into perfecting their handstand while beginning to master the control of their body as they continue to build their skills on the floor, beam and bars.
A great transition from Falcons and the staring point for athletes 6 years old and up. This is where we begin all those that have not had apparatus experience. Their determination will help gain experience on vault, bars, and beam while perfecting their skills learned on floor. All children must pass this level before moving on to the next level.
From Dolphins to Otters! These optimists continually build upon their foundation of technique and control on all 4 apparatus. Here we start to go beyond the basics now that they have full control on vault, bar, beam, and floor. Everyone in this class has a fully developed cartwheel, round off, and handstand, on floor, has achieved the body control, and beginner skills on bars, comfortable with the height of beam, balance and coordination; developed proper running technique, and capability of compressing the board for vault.
These Raccoons have passed their Otter class. The responsibility of these Raccoons will be unmatched. Your Raccoon will now attend two days a week. We will start to surpass all basic foundations and work more challenging skills. Here they become responsible for their own gymnastics. We will start working on developing what direction their gymnastics is headed. Vault, bars, beam, and floor basics have been fully integrated and now we begin the journey of expanding our ability.
The transition from Raccoon to Loyal Lion will be a smooth one.
These Lions' skill progression will be constant. We'll continue to focus on our control and technique on floor routines, vault, uneven bars and beam. This is where we will work upcoming competitive gymnasts. Working on achieving the skills needed in their future levels.
Next up after Loyal Lions, our Penguins look forward to coming in a couple times a week, using their power to hone their technique for tumbling and apparatus skills needed for competition.
Our penguins have a competitive drive. Here we start to work on routines for their first year of competition. These Penguins have the drive to go far in their gymnastics. We work on strength development as well as evolving their skills to more challenging skills
This is where Gymnasts begin their competitive career as athletes. They will have fun (yes, FUN) working their tails off on floor routines and on our apparatuses.
Our Gymnasts will have a solid understanding of their skills in floor routines, uneven bars, beam, and vault learned from Powerful Penguins.
Our competition season runs November to March where we typically compete in 8 to 10 meets. We have between 1 and 3 destination meets during the season. In the past we have competed in Las Vegas, Rapid City, Park City, Anaheim, Colorado Springs, Aurora and Galveston.